Top 6 Health Benefits of Bromelain: Natural Anti-Inflammatory from Pineapple

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What are the Benefits of Bromelain?

Frequently Asked Questions (FAQ)

Bromelain is a natural enzyme from pineapple. It helps with digestion, inflammation, and recovery after surgery or injury.

Bromelain can support digestion and reduce bloating, but should not be solely relied upon for weight loss.

Yes, bromelain has anti-edema effects. It may reduce swelling and fluid retention by enhancing circulation.

It breaks down proteins and improves lymphatic drainage, helping the body eliminate excess fluid.